At Sweaty Mama Chislehurst we are pre and post natal fitness specialists. It is our passion to help women of all fitness levels to enjoy fun and effective workouts in a relaxed and safe environment.
We run three different class types for you to choose from!
Sweaty mama is a fun and effective workout choreographed to music where you have the chance to babywear your little one.
Sweaty Strength focuses on building strength, fitness and you also get some bonding time with baby, or come solo!
Sweaty Bootcamp involves team based workouts and circuits to really get your heart rate up whilst having fun! Time to yourself after little ones have gone to bed.
